Winter Candlelight Yoga Flow

This 75–min yoga class will offer postures to bringing warmth and grounding followed by restorative postures and full guided meditation time to foster deep relaxation and peace. Props to bring: yoga mat, pillow, blanket(s). Yoga blocks and straps will be provided but feel free to bring your own.

Ages: 18+
Location: Rob Roy Golf Course
Instructor: Ellen
Th 6–7:15 pm • $24 Early Bird Rate before November 30
$29R/$35N Regular Rate

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