Fitness Classes & Events
Primal Flow by Buti Yoga Series
Buti Yoga is a powerful blend of tribal dance, plyometrics, HIIT, and Vinyasa-style yoga. It is not your average yoga flow class. Discover your power and full potential by growing with us through this series as we start with the basics. If you’re looking for a new challenge, Primal Flow Series is for you, it can be difficult at times, but you are strongly encouraged to do what feels right for you within your ability watching that fine line between moderate and a good challenge.
Ages: 16+ (12-15 must be accompanied by an adult)
Location: Weiss Community Center W 7:10–8:10 pm
SPRING 2022
| Focus | Day | Date | Time | Fee (R/NR) |
| Primal Flow | Wed | Apr 13-May 25 | 7:10-8:10pm | $75/$90 |
SUMMER 2022
| Focus | Day | Date | Time | Fee (R/NR) |
| Intro to Buti Yoga | Thu | Jun 9-30 | 7:10-8:10pm | $48/$58 |
| Buti Yoga | Thu | Jul 7-28 | 7:10-8:10pm | $75/$90 |
| Primal Flow | Thu | Aug 4-25 | 7:10-8:10pm | $75/$90 |
Belly Dancing
Are you looking to have fun and build strength, confidence and build body positivity? Belly Dancing is for you. We will start with a yoga-style warm-up and learn belly dancing basics to get in touch with your inner goddess. Shimmy and shake in this fun new class.
Location: Weiss Community Center
Ages: 16+
| Day | Time | Dates | Fee (R/NR) |
| Sun | 9-10am | Jul 17-Aug 14 | $65/$72 |
Virtual Yoga Flow
Practice Yoga from the comfort of your own home.
Flow-based Hatha yoga uses movement and breath together to produce a “flow” of postures that lead from one to the next.
Yogis can expect to develop strength, flexibility, and mental clarity in a mixed-level environment.
Ages: 18+
Location: Virtual
Spring 2022
| Days | Dates | Time | Fee (R/NR) |
| Tue | May 3-31 | 6-7am | $150/$170 |
Summer 2022
| Days | Dates | Time | Fee (R/NR) |
| Tue | Jun 7-Aug 23 | 6-7am | $132/$152 |
Virtual Candlelight Yoga
Enjoy your regular yoga practice at home to drain your tension away with this soothing, restorative yoga program. Movements are gentle and music is soft. Melt anxiety into tranquility with yoga postures specifically chosen to release tension, increase strength, improve balance and enhance flexibility.
Ages: 18+
Location: Virtual
Spring 2022
| Days | Dates | Time | Fee (R/NR) |
| Thu | Apr 21-Jun 30 | 6:30-7:30pm | $150/$170 |
Summer 2022
| Days | Dates | Time | Fee (R/NR) |
| Thu | Jun 9-Aug 23 | 7-8pm | $132/$152 |
SPRING FLING- Yoga & Mimosas
Fling into Spring with this one day social yoga event to conclude the spring session! Start the morning with a Yoga Flow class taught by Janice Herbst accompanied by live acoustic music by Tom Herbst. Following the yoga class will be a mimosa tasting and light breakfast items. Bring your friends to enjoy this one special Saturday.
Cheers and Namaste!
You must be +21 to attend
Location: Rob Roy Golf Course- Banquet Hall
Early Bird Price Until May 21: $22R/$27NR
After May 21: $30R/$36N
| Day | Date | Time |
| Sat | May 21 | 9:45am-Noon |
Yoga in the Park Summer Series
Be in harmony with nature at these outdoor yoga events with live music live acoustic music by Tom Herbst! Each class is taught by a different certified instructor and making their special appearance to the River Trails Park District! These events are dedicated to bring health, fitness, and balance.
Location: Burning Bush Park
| Date | Time | Fee (R/NR) |
| Jun 21 | 6-7pm | $12/$14 |
| Jul 19 | 6-7pm | $12/$14 |
| Aug 16 | 6-7pm | $12/$14 |
Summer Yoga Social
Don’t miss out on this one day social yoga event to conclude the summer session. One-hour Yoga Flow class taught by Janice Herbst to start the morning, followed by light breakfast items and mimosas to socialize with your fellow yoga peers and teaches.
Cheers & Namaste!
Location: Rob Roy Golf Course- Banquet Hall
Early Bird Price Until Aug 8: $22R/$27NR
After Aug 8: $30R/$36N
| Day | Date | Time |
| Sat | Aug 27 | 9:45am-Noon |
Little Yogis- Parent & Tot Yoga
This class is for the younger yogis and allows children to explore yoga through mindful breathing, playful poses, music, games, and short relaxation. Our Little Yogi classes encourage kids to be confident, caring, and compassionate individuals.
Ages: 2.5-4.5 yrs with adult
Location: Weiss Community Center Dance Room
| Day | Dates | Time | Fee (R/NR) |
| Wed | Jun 9-Jul 7 | 11:25am-12:10pm | $69/$83 (one fee for both parent & child) |
Youth Yoga Vibe
Youth Yoga Vibe offers a unique possibility for every child to experience a joyful blossoming of their natural potential. This program is an introductory to yoga, led through an exploration of fun, love and joy, allowing each student to develop and live-in optimal health and inner peace. Program is designed to enhance concentration and memory and improve mind-body coordination.
Ages: 8-14 yrs
Location: Weiss Community Center
Winter/Spring 2022 Schedule
| Class | Day | Time | Dates | Fee (R/NR) |
| Youth Yoga Vibe- S3 | Wed | 4:30-5:30pm | Apr 20-May 25 | $54R/$65N |
Summer 2022 Schedule
| Class | Day | Time | Dates | Fee (R/NR) |
| Youth Yoga Vibe- Sum1 | Wed | 4:30-5:30pm | Jun 8-Jul 6 | $65R/$72N |
| Youth Yoga Vibe- Sum2 | Wed | 4:30-5:30pm | Jul 13-Aug 10 | $65R/$72N |
Girl Power-Mother Daughter Yoga
This Mother Daughter yoga class brings special practices that integrate connection, joyful movement, and relaxation. Mothers have an opportunity to connect to their daughters in ways that feel natural and genuine outside of their busy daily routines. Girls feel empowered as they develop their inner and outer strength, confidence, and compassion. They gain important lifelong tools to find emotional balance, manage stress, and establish healthy relationships. Note- Both Mom and Daughter must register
Ages: 7-15 with adult
Location: Weiss Community Center
SPRING SCHEDULE
| Days | Dates | Time | Fee (R/NR) |
| Sun | Apr 17-May 29 | 10:15-11:15am | $44/$53 per person |
SUMMER SCHEDULE
| Days | Dates | Time | Fee (R/NR) |
| Sun | Jul 17-Aug 14 | 10:15-11:15am | $44/$53 per person |
