Paddle Board Water Yoga- Stand Up Paddle
Join us as we flow on our boards and learn what it really means to “salute the sun” at Woodland Trails Pool. This class takes place in the water using paddle boards for yoga. Take your practice to a different level as we learn more about our bodies, mind, and spirit by connecting more deeply to your practice. You’ll feel your body change and your practice improve as we significantly play with our balance on the boards. While a little yoga experience would be helpful, everyone is welcome! (Equipment included). Please make sure to wear your bathing suits.
Ages: 14 and up
Location: Woodland Trails Pool
Fee: $35R/$40N per class – Purchase 4 classes for $125
Dates: July 29, August 5, 12, 19, 26
Youth Yoga Vibe
Youth Yoga Vibe offers a unique possibility for every child to experience a joyful blossoming of their natural potential. This program is an introductory to yoga, led through an exploration of fun, love and joy, allowing each student to develop and live in optimal health and inner peace. Program is designed to enhance concentration and memory, and improve mind–body coordination.
Location: Weiss Community Center
|Thu||Jul 22-Aug 6||4:15-5:15pm||$65R/$72N|
Yoga in the Park Summer Series
Be in harmony with nature at these outdoor yoga events with live music! Each class will be taught by a different instructor that is certified and making their special appearance to the River Trails Park District! These events are dedicated to bring health, fitness, and balance.
Ages: 15 and up