Fitness Classes & Events
Paddle Board Yoga
(SUP-Stand Up & Paddle Yoga)
Join us as we flow on our boards and learn what it really means to “salute the sun” t Woodland Trails Pool. This class takes place in the water using paddle boards for yoga. Take your practice to a different level as we learn more about our bodies, mind, and spirit by connecting more deeply to your practice. You’ll feel your body change and your practice improve as we significantly play with our balance on the boards. While a little yoga experience would be helpful, everyone is welcome! Equipment included). Please make sure to wear your bathing suits.
Ages: 14 years and older
Location: Woodland Trails Pool
Summer 2023
| Days | Dates | Time | Fee (R/NR) |
| Thu | Aug 3, 10, 17, 24 | 5:15-6:15pm | $35/$40 per person |
Glow with the Flow- Halloween Yoga
Tap into the spirit of Halloween with this spooky.
Halloween themed yoga flow class and social.
Costumes encouraged. Wine and appetizers are to follow.
You must be +21 to attend
Location: Rob Roy Golf Course-Banquet Hall
Date: Wednesday Oct 11, 2023
Time: 6-8pm
Fee: $33R/$39N
Youth Yoga Vibe
Youth Yoga Vibe offers a unique possibility for every child to experience a joyful blossoming of their natural potential. This program is an introductory to yoga, led through an exploration of fun, love and joy, allowing each student to develop and live-in optimal health and inner peace. Program is designed to enhance concentration and memory and improve mind-body coordination.
Ages: 8-14 yrs
Location: Weiss Community Center
Fall 2023
| Class | Day | Time | Dates | Fee (R/NR) |
| Youth Yoga Vibe | Wed | 4:30-5:30pm | Sep 6-Oct 18 | $65/$72 |
| Youth Yoga Vibe | Wed | 4:30-5:30pm | Oct 21-Dec 13 | $65/$72 |
Girl Power-Mother Daughter Yoga
This Mother Daughter yoga class brings special practices that integrate connection, joyful movement, and relaxation. Mothers have an opportunity to connect to their daughters in ways that feel natural and genuine outside of their busy daily routines. Girls feel empowered as they develop their inner and outer strength, confidence, and compassion. They gain important lifelong tools to find emotional balance, manage stress, and establish healthy relationships. Note- Both Mom and Daughter must register
Ages: 7-14 with adult
Location: Weiss Community Center
Fall 2023
| Days | Dates | Time | Fee (R/NR) |
| Sun | Nov 5-Dec 17 | 10:15-11:15am | $48/$58 per person |
WeFitU-Family Fit Club
FitClub is a custom fitness class for athletes ages 8 and up.
Parent or Guardian are welcome to join the class but is not mandatory to participate. Each athlete will start with basic training working their way to sport specific sessions as their skills improve. Each athlete will work at their own pace and modifications will be provided. Dumbbells, spri tubes, battle ropes, big tire re used during sessions. Athletes will be set up for success! Note: each member of he family needs to register separately.
Location: Weiss Community Center
Summer Session 3: August 5–August 26
Fall Session 1: Sept 9-30
Fall Session 2: Oct 7-28
Fall Session 3: Nov 21-Dec 2
Ages: 8 & up
Day: Saturdays
Time: Noon–1 pm
Fee: $92R/$100NR
