Fitness Classes & Events
New Year Fitness Challenge
Start your New Year with this fun 6-week fitness challenge. Students will be challenged by various activities created by their very own fitness instructors and their fitness goal. Students who complete the challenge will receive a completion t-shirt and prize!
Starts: Monday, January 2
Ends: Saturday, February 11
Fee: $20R/$24N
Fix My Posture
In today’s world of excessive computer, smartphone, and tablet, and use, everyone could benefit from some help with their posture. In this class, a licensed physical therapist will educate you on the most common postural faults and guide you through exercises to correct these faults.
| Time | Dates | Fee (R/NR) | |
| Fri | 9:15-10am | Feb 3, 10 | $60/$72 |
| Fri | 9:15-10am | May 5, 12 | $60/$72 |
Spring Forward Fitness Social
4 Instructors • 80 minutes of exercise
Jump start your spring fitness journey with this unique one-day special fitness program. Four of your favorite instructors will guide you through a fun morning of movement. This event will end with a social of light refreshments and breakfast items.
Location: Weiss Community Center
Date: Sat March 11, 2023
Time: 9 am–11:30 pm
Fee: $17R/$19N
Spring Fling Yoga & Mimosas
Fling into Spring with this one-day social yoga event to conclude the spring session. The morning starts with a Yoga Flow class taught by Janice Herbst accompanied by live acoustic music by Tom Herbst. Following the yoga class will be a mimosa tasting and light breakfast items. Bring your friends to enjoy this special Sunday yoga event.
You must be +21 to attend
Location: Rob Roy Golf Course-Banquet Hall
Date: Sunday May 21, 2023
Time: 9:45am-12pm
Fee:
Early Bird by May 2: $22R/$27N
After May 2: $30R/$36N
Youth Yoga Vibe
Youth Yoga Vibe offers a unique possibility for every child to experience a joyful blossoming of their natural potential. This program is an introductory to yoga, led through an exploration of fun, love and joy, allowing each student to develop and live-in optimal health and inner peace. Program is designed to enhance concentration and memory and improve mind-body coordination.
Ages: 8-14 yrs
Location: Weiss Community Center
Winter/Spring 2023
| Class | Day | Time | Dates | Fee (R/NR) |
| Youth Yoga Vibe | Wed | 4:30-5:30pm | Jan 4-Feb 15 | $65/$72 |
| Youth Yoga Vibe | Wed | 4:30-5:30pm | Feb 23-Apr 5 | $65/$72 |
| Youth Yoga Vibe | Wed | 4:30-5:30pm | Apr 18-May 24 | $54/$65 |
Girl Power-Mother Daughter Yoga
This Mother Daughter yoga class brings special practices that integrate connection, joyful movement, and relaxation. Mothers have an opportunity to connect to their daughters in ways that feel natural and genuine outside of their busy daily routines. Girls feel empowered as they develop their inner and outer strength, confidence, and compassion. They gain important lifelong tools to find emotional balance, manage stress, and establish healthy relationships. Note- Both Mom and Daughter must register
Ages: 7-14 with adult
Location: Weiss Community Center
Winter/Spring 2023 – no class May 28
| Days | Dates | Time | Fee (R/NR) |
| Sun | Jan 8-Feb 19 | 10:15-11:15am | $44/$53 per person |
| Sun | Apr 16-Jun 4 | 10:15-11:15am | $36/$42 per person |
Little Yogis- Parent & Tot Yoga
This class is for the younger yogis and allows children to explore yoga through mindful breathing, playful poses, music, games, and short relaxation.
Our Little Yogi classes encourage kids to be confident, caring, and compassionate individuals. Pay just the one fee for both parent and child
Location: Weiss Community Center Dance Room
Ages: 20 months-4 years old with adult
Winter/Spring 2023
| Days | Dates | Time | Fee (R/NR) |
| Fri | Feb 24-Apr 8 | 11:40am-12:20pm | $69/$83 |
