Exciting Things are HAPPENING!
The Zone will be under construction July-October 2019. There will no Parkour Classes or Birthday parties taking place over at The Zone. There will be classes in the fall offered at the Weiss Community Center.
Superhero Parkour Program (6-18 years of age)
This program is a combination of disciplines that are utilized to create this program: parkour which involves running, leaping, jumping, catching, climbing, rolling, flipping, tumbling vaulting, stage and screen combat, martial arts, movie stunts, agility and strength training (like cross-fi t) and performance and improv. Instructors are certified by the World Free Running and Parkour Federation.
Parkour Program (4-18 years of age)
Parkour is the training method of warriors, it is the art of intense repetitions and obstacle courses. Free running is a part of parkour, using your body’s momentum, surroundings and mental interpretive skills to propel over, through and around any obstacle. Be courageous, strong, fast, flexible and in control with parkour. Instructors are certified by the World Free Running and Parkour Federation.
Pre-Kour
Bring your little ones in to explore a wide variety of movement concepts and skills. Each lesson is geared towards developing your child’s self-esteem and confidence. Lessons build over the weeks as the children learn rolls, jumps, leaps, balancing, stretching, climbing, and other motor activities. No class May 25-27 or Jul 4.
Age: 3yrs – 5yrs
| Day |
Dates |
Times |
R/NR Fee |
| Session 1 |
|
|
|
| Mon |
Jun 10-Jul 1 |
12-1pm |
$53R/$61N |
| Mon |
Jun 10-Jul 1 |
4-5pm |
$53R/$61N |
| Tue |
Jun 4- Jul 2 |
12-1pm |
$63R/$74N |
| Tue |
Jun 4- Jul 2 |
4-5pm |
$63R/$74N |
| Wed |
Jun 5- Jul 3 |
12-1pm |
$63R/$74N |
| Thur |
Jun 6- Jun 27 |
10-11am |
$53R/$61N |
| Thur |
Jun 6- Jun 27 |
4-5pm |
$53R/$61N |
| Fri |
Jun 7- Jul 5 |
10-11am |
$63R/$74N |
| Fri |
Jun 7- Jul 5 |
12-1pm |
$63R/$74N |
| Sat |
Jun 8- Jul 6 |
8:30-9:30am |
$63R/$74N |
| Sat |
Jun 8- Jul 6 |
9:30-10:30am |
$63R/$74N |
Kinder-Kour
This class is designed for those students who are too advanced for the Pre-Kour class but not quite ready for the Parkour Junior class. No class Jul 4
Age: 4-7 years
| Day |
Dates |
Times |
R/NR Fee |
| Session 1 |
|
|
|
| Mon |
Jun 10-Jul 1 |
12-1pm |
$53R/$61N |
| Tue |
Jun 4-Jul 2 |
12-1pm |
$63R/$74N |
| Thur |
Jun 6-Jun 27 |
2:10-3:10pm |
$53R/$61N |
| Wed |
Jun 5-Jul 3 |
4-5pm |
$63R/$74N |
| Fri |
Jun 7-Jul 5 |
11am-12pm |
$63R/$74N |
| Fri |
Jun 7-Jul 5 |
12-1pm |
$63R/$74N |
| Sat |
Jun 8-Jul 6 |
9-10am |
$63R/$74N |
Parkour Junior
Your child will learn the basic techniques starting with running, jumping, climbing, swinging, rolling and vaulting so they can mimic the contestants on American Ninja Warrior. No class July 4.
Age: 6yrs – 8yrs
| Day |
Dates |
Times |
Fee |
| Session 1 |
|
|
|
| Mon |
Jun 10-Jul 1 |
4-5pm |
$53R/$61N |
| Tue |
Jun 4-Jul 2 |
4-5pm |
$63R/$74N |
| Wed |
Jun 5-Jul 3 |
4-5pm |
$63R/$74N |
| Thu |
Jun 6-Jun 27 |
4-5pm |
$53R/$61N |
| Fri |
Jun 7-Jul 5 |
1-2pm |
$63R/$74N |
| Sat |
Jun 8-Jul 6 |
8:30-9:30am |
$63R/$74N |
| Sat |
Jun 8-Jul 6 |
9:30-10:30am |
$63R/$74N |
Parkour
Level 1: Students will be challenged mentally and physically in this introductory class. Focusing on skills and obstacles, students will gain a lot of Parkour and general fitness knowledge.
Level 2: Class is a continuation of level 1 Parkour and fitness education while students will be expanding their Parkour skills. Students will also start learning about freerunning, begin flip training, tumbling, and more advanced skills while testing their strength and will power on more challenging obstacles.
Level 3: Students of Level 3 show greater understanding of Parkour safety and technique while looking to continue growing their parkour skills. Student must have completed Level 2 and have a teacher recommendation.
Age: 9yrs – 14yrs
No Class: July 4
| Day |
Dates |
Times |
Fee |
Level |
| Session 1 |
|
|
|
|
| Mon |
Jun 10-Jul 1 |
5-6pm |
$53R/$61N |
1 |
| Mon |
Jun 10-Jul 1 |
5-6:15pm |
$65R/$76N |
2 |
| Tue |
Jun 4-Jul 2 |
5-6pm |
$63R/$74N |
1 |
| Tue |
Jun 4-Jul 2 |
5-6:15pm |
$79R/$93N |
2 |
| Wed |
Jun 5-Jul 3 |
4-5pm |
$63R/$74N |
1 |
| Wed |
Jun 5-Jul 3 |
5-6:15pm |
$79R/$93N |
2 |
| Wed |
Jun 5-Jul 3 |
5-6:15pm |
$79R/$93N |
3 |
| Thu |
Jun 6-Jun 27 |
5-6pm |
$53R/$61N |
1 |
| Fri |
Jun 7-Jul 5 |
2-3pm |
$63R/$74N |
1 |
| Sat |
Jun 8-Jul 6 |
10:30-11:30am |
$63R/$74N |
1 |
| Sat |
Jun 8-Jul 6 |
10:30-11:45am |
$79R/$93N |
2 |
Superhero Parkour
Level 1: Begin developing your basic Parkour skills learning different ways to roll, how to fall, vault and leap. Basic martial arts skills will be taught to help balance, focus and discipline.
Level 2: Students who have demonstrated a strong understanding and skill set of rolls, falls, vaults and leaps will be challenged to improve their skills, strength and speed. Hero’s will also add more to their martial arts repertoire
Level 3: Class is a continuation of Level 2 Superhero Parkour. This class is for those students who have progressed through both previous levels and have a great understanding of Parkour and Martial Arts technique and safety practices while having an understanding of stunt choreography. Students must have completed Level 2 and have a teacher recommendation.
Age: 8yrs – 14yrs
|
Dates |
Times |
Fee |
Level |
| Session 1 |
|
|
|
|
| Mon |
Jun 10-Jul 1 |
4-5pm |
$53R/$61N |
1 |
| Tue |
Jun 4-Jul 2 |
4-5:15pm |
$79R/$93N |
2 |
| Wed |
Jun 5-Jul 3 |
5-6:15pm |
$79R/$93N |
3 |
Camps are designed to cater all skill levels. It will be a mix of high endurance workout, repetitive skill building and strengthening along with the FUN of camp! Parents, this camp is good if you do not want to commit to a full session of parkour classes. Please bring a lunch/drink and snack.
Dates
|
Time
|
Fee
|
| Session 1 |
|
|
| Jan 17-Feb 21 |
1-4pm |
$147R/$167N |
| Feb 28-Apr 11 |
8:30-11:30am |
$79R/$93N |
| Apr 25-May 30 |
1-4pm |
$147R/$167N |
Superhero Team and Performance Zone
The SUPERHERO TEAM is a non-competitive performance arts group. The students, who level up to the Superhero Team are the best listeners, have the most patience, and have an excellent work ethic! Team members continue their parkour training while incorporating Martial Arts skills, utilize props, and will learn stunt scene choreography. Superhero Team in the past has performed their stunt scenes at various school and town functions.
Team members that want to perform should join the PERFORMANCE ZONE! Team members will use parkour or superhero skills to develop a short story/routine. Similar performances will be taught for each day and there will be a performance the last day of class for parents. Instructor approval needed to join the team.
