Pre-Kour – NO SUMMER CLASSES

Bring your little ones in to explore a wide variety of movement concepts and skills. Each lesson is geared towards developing your child’s self-esteem and confidence. Lessons build over the weeks as the children learn rolls, jumps, leaps, balancing, stretching, climbing, and other motor activities.  No class July 4

Age: 3yrs – 4yrs

Kinder-Kour

This class is designed for those students who are too advanced for the Pre-Kour class but not quite ready for the Parkour Junior class.

Age: 5-6 years

Parkour Junior

Your child will learn the basic techniques starting with running, jumping, climbing, swinging, rolling and vaulting so they can mimic the contestants on American Ninja Warrior..
Age: 7yrs – 8yrs

Parkour

Level 1: Students will be challenged mentally and physically in this introductory class. Focusing on skills and obstacles, students will gain a lot of Parkour and general fitness knowledge.
Level 2: Class is a continuation of level 1 Parkour and fitness education while students will be expanding their Parkour skills. Students will also start learning about freerunning, begin flip training, tumbling, and more advanced skills while testing their strength and will power on more challenging obstacles.
Level 3: Students of Level 3 show greater understanding of Parkour safety and technique while looking to continue growing their parkour skills.  Student must have completed Level 2 and have a teacher recommendation.

Age: 9yrs – 13yrs
No Class: July 4

Parkour Camp

Camps are designed to cater to all skill levels. It will be a mix of high endurance workout, repetitive skill building and strengthening along with the FUN of camp! Parents, this camp is good fi you do not want to commit to a full session of Parkour classes. Please bring  a lunch/drink and snack.

Ages: 7-14 yrs
Location:  The Zone

Home School Parkour – to return in the fall
Challenge your minds at home, and then challenge yourself physically with Parkour! Students using this class to substitute a regular P.E class will get a full body workout consisting of level 1 Parkour skills using obstacle courses. Students will gain strength, endurance, speed, agility, flexibility and confidence in themselves. No class Mar 28.

Superhero Team and Performance Zone

The SUPERHERO TEAM is a non-competitive performance arts group. The students, who level up to the Superhero Team are the best listeners, have the most patience, and have an excellent work ethic! Team members continue their parkour training while incorporating Martial Arts skills, utilize props, and will learn stunt scene choreography.

Team members that want to perform should join the PERFORMANCE ZONE!  Team members will use parkour or superhero skills to develop a short story/routine.  Similar performances will be taught for each day and there will be a performance the last day of class for parents.  Instructor approval needed to join the team.