photo of new parkour space
photo of new parkour space
photo of new parkour space

Parkour

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Superhero Parkour Program (6-18 years of age)

This program is a combination of disciplines that are utilized to create this program: parkour which involves running, leaping, jumping, catching, climbing, rolling, flipping, tumbling vaulting, stage and screen combat, martial arts, movie stunts, agility and strength training (like cross-fi t) and performance and improv. Instructors are certified by the World Free Running and Parkour Federation.

Parkour Program (4-18 years of age)

Parkour is the training method of warriors, it is the art of intense repetitions and obstacle courses. Free running is a part of parkour, using your body’s momentum, surroundings and mental interpretive skills to propel over, through and around any obstacle. Be courageous, strong, fast, flexible and in control with parkour. Instructors are certified by the World Free Running and Parkour Federation.

  • River Trails Park District

    Install River Trails Park District

    Install this application on your home screen for quick and easy access when you’re on the go.

    Just tap then “Add to Home Screen”