We Fit U Fitness Classes
WE FIT U Group Training
This program is for the person looking for the individualized attention of having a personal trainer for a much lower cost. We Fit U Group Trainer will start with your consultation to decide what your personal needs and goals are. You will get a custom routine performed with the supervision and adaptations needed to help be successful. Included is a dietary analysis and custom meal plan. What are you waiting for get off the couch and start feeling like a better you!
Ages: 16yrs and up.
Group Personal Training offers:
• Custom workout – your pace, your ability level, you WILL be able to do this.
• Camaraderie – Enjoy the support of your co-athletes and coach to motivate you.
• Nutritional Guidance – Get a dietary analysis, custom meal plan and the
accountability to stay with it.
Once registered, a trainer will contact you.
Summer Programming
| Days | Time | Location | Instructor | Class Type |
| Mon | 6-7pm | Weiss Comm Center | Ken | Live & Zoom Combo |
| Tue | 10:30-11:30am | Weiss Comm Center | Ken | Live & Zoom Combo |
| Wed | 6-7pm | Weiss Comm Center | Ken | Live & Zoom Combo |
| Fri | 10:30-11:30am | Weiss Comm Center | Ken | Live & Zoom Combo |
| Sat | 10:45-11:45am | Weiss Comm Center | Ken | Live & Zoom Combo |
Fall Programming (Sep 7-Dec 19)
| Days | Time | Location | Instructor | Class Type |
| Mon | 6-7pm | Weiss Comm Center | Ken | Live & Zoom Combo |
| Tue | 6-7am | Weiss Comm Center | Ken | Live & Zoom Combo |
| Tue | 10:30-11:30am | Weiss Comm Center | Ken | Live & Zoom Combo |
| Wed | 6-7pm | Weiss Comm Center | Ken | Live & Zoom Combo |
| Thu | 6-7am | Weiss Comm Center | Ken | Live & Zoom Combo |
| Thu | 10:30-11:30am | Weiss Comm Center | Ken | Live & Zoom Combo |
| Sat | 7:15-8:15am | Weiss Comm Center | Ken | Live & Zoom Combo |
| Sat | 10:45-11:45am | Weiss Comm Center | Ken | Live & Zoom Combo |
