We Fit U Fitness Classes
WE FIT U Group Training
We Fit U is unlike any other fitness class because it is much more than a class! It is a lifestyle coaching team!
Each workout of our class is custom–tailored to each participant.
Workouts consist of:
- 50% functional exercise training using our exclusive superset circuit system.
- 20% core, arm and ab conditioning.
- 30% relaxation mindfulness and stretching
We do not seek perfection; our goal is to empower you to reach your ambitions.
You are joining an adult lifestyle community that supports eating health
Punch cards are valid from:
- Winter/Spring 2023: Jan 2-Jun 3
WeFitU Class Schedule (now until Jun 3)
| Days | Time | Location | Instructor | Class Type |
| Mon | 6-7pm | The Zone | Ken | Live & Zoom Combo |
| Tue | 6-7am | Weiss Comm Center | Ken | Live & Zoom Combo |
| Tue | 10:30-11:30am | Weiss Comm Center | Ken | Live & Zoom Combo |
| Wed | 6-7pm | The Zone | Ken | Live & Zoom Combo |
| Thu | 6-7am | Weiss Comm Center | Ken | Live & Zoom Combo |
| Thu | 10:30-11:30am | Weiss Comm Center | Ken | Live & Zoom Combo |
| Sat | 7:15-8:15am | Weiss Comm Center | Ken | Live & Zoom Combo |
| Sat | 10:45-11:45am | Weiss Comm Center | Ken | Live & Zoom Combo |
